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Fresh mint tea is easy to make hot or iced and always tastes so refreshing. Feel free to add sweetener or citrus too if you’d like.
On those days when you’re craving a light and refreshing drink, try brewing some fresh mint tea! ♡
It’s just about the easiest thing ever. Simply steep some fresh mint leaves in hot water for about 5 minutes, strain them out, stir in any extra sweetener if you’d like, and serve hot or over ice. On chilly days, I adore brewing up a warm mug to cozy up with in the evenings. But when I’m craving a chilled drink, I love adding in a few generous squeezes of lime to make a fun mojito-ish iced mint tea. It’s such a lovely drink, and the flavor is notably fresher than dried mint tea bags!
Fresh mint is, of course, rich in nutrients and commonly used to help sooth an upset stomach or indigestion. It may also help with inflammation, allergies, and the common cold.¹ Mainly, though, I love it because it’s healthy, calming, caffeine-free and delightful in tea. So the next time you find yourself with a few extra sprigs on hand, heat up some water and let’s brew a quick batch of mint tea together.
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